Indlela yokuthintela kunye nokulawula izifo ezosulelayo zokuphefumula ezifana nomkhuhlane kunye nenyumoniya entsha ye-coronary?

(1) Ukomeleza ukomelela komzimba kunye nokungakhuseleki.Gcina isimilo esisempilweni ebomini, njengokulala ngokwaneleyo, ukutya okwaneleyo, kunye nokwenza umthambo.Esi siqinisekiso esibalulekileyo sokuphucula ukuqina komzimba kunye nokuphucula ukuxhathisa umzimba.Ukongeza, ugonyo oluchasene nenyumoniya, umkhuhlane kunye nezinye izitofu zokugonya zinokuphucula amandla okuthintela isifo ngendlela ekujoliswe kuyo.

(2) Ukugcina ucoceko lwezandla Ukuhlamba izandla rhoqo ngumlinganiselo obalulekileyo wokuthintela umkhuhlane kunye nezinye izifo ezisulelayo eziphefumlayo.Kucetyiswa ukuba uhlambe izandla rhoqo, ngakumbi emva kokukhohlela okanye ukuthimla, ngaphambi kokutya, okanye emva kokudibana nendawo engcolileyo.

(3) Gcina okusingqongileyo kucocekile kwaye kungena umoya.Gcina ikhaya, umsebenzi kunye nendawo yokuhlala icocekile kwaye inempepho eyaneleyo.Coca igumbi rhoqo, kwaye ugcine iifestile zivuliwe kangangexesha elithile yonke imihla.

(4) Ukunciphisa imisebenzi kwiindawo ezixineneyo.Ngexesha leziganeko eziphezulu zezifo ezosulelayo zokuphefumla, zama ukunqanda iindawo ezixineneyo, ezibandayo, ezifumileyo, kunye neendawo ezingenamoya opholileyo ukunciphisa ithuba lokudibana nabantu abagulayo.Phatha imaski kunye nawe, kwaye unxibe imaski njengoko kufuneka xa ukwindawo evaliweyo okanye unxibelelane ngokusondeleyo nabanye.

(5) Gcina ucoceko olufanelekileyo lokuphefumla.Xa ukhohlela okanye uthimla, vala umlomo kunye nempumlo yakho ngeethishu, iitawuli, njl. njl., hlamba izandla zakho emva kokukhohlela okanye ukuthimla, kwaye uphephe ukubamba amehlo, impumlo okanye umlomo.

(6) Zigcineni kude nezilwanyana zasendle Musa ukuzibamba, ukuzingela, ukwenza, ukuthutha, ukuxhela, okanye ukutya izilo zasendle.Musa ukuphazamisa indawo yokuhlala yezilwanyana zasendle.

(7) Bonana nogqirha ngokukhawuleza emva kokuba uqalise ukugula.Nje ukuba iimpawu zomkhuhlane, ukukhohlela kunye nezinye izifo ezosulelayo zokuphefumla zisenzeka, kufuneka banxibe imaski kwaye baye esibhedlele ngeenyawo okanye ngemoto yabucala.Ukuba kufuneka uthathe isithuthi, kufuneka ubeke ingqalelo ekunciphiseni ukudibanisa neminye imiphezulu;Imbali yokuhamba nokuhlala, imbali yokunxibelelana nabantu abaneempawu ezingaqhelekanga, njl.njl kufuneka yaziswe kugqirha ngexesha, kwaye kwangaxeshanye, khumbula kwaye uphendule imibuzo kagqirha ngokweenkcukacha kangangoko ukuze ufumane isiphumo esisebenzayo. unyango ngexesha.

(8) Ukubambisana ngokunyanisekileyo ekuphunyezweni kwamanyathelo okuthintela kunye nokulawula Ukongeza kokukhuselwa komntu okhankanywe ngasentla, abemi kufuneka benze iingxelo ezifanelekileyo emva kokuphuma (ukubuyela) ukuya e-Chengdu njengoko kuyimfuneko kwaye basebenzisane ekuphunyezweni kwamanyathelo okuthintela nokulawula.Kwangaxeshanye, uluntu jikelele kufuneka luncedise, lusebenzisane, luthobele umsebenzi wokuthintela nokulawula ubhubhane oluququzelelwe ngamasebe karhulumente, kwaye lwamkele uphando, ukuqokelelwa kwesampulu, uvavanyo, ukwahlukaniswa kunye nonyango lwezifo ezosulelayo ngamaziko othintelo kunye nolawulo lwezifo kunye nonyango. kunye namaziko ezempilo ngokuhambelana nomthetho;faka uluntu Ngokusebenzayo usebenzisane kunye nekhowudi yezempilo yokuskena kunye nokufunyanwa kobushushu bomzimba kwiindawo.


Ixesha lokuposa: Sep-23-2020